12/15/05 training

By wichitafallsweightlifting

Had an early noon session for Sammi, Caleb and Rose. Caleb went light with 100 powersnatch and 130 power clean/power jerk in light of his hopefully big day tomorrow. Evidently training early agreed with Sammi and Rose, because Rose made a 65 personal record snatch, and Sammi squatted 100 for a 5kg PR.

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