I am writing this Saturday afternoon, Dec 16th on what has to be one of the nicest days I have seen in a LONG time. Summers here in Texas are miserable, but man November and December are SO much nicer than anywhere else I have lived!
Anyway, last night Dylan Hillard had the training hall to himself but made good use of it. He snatched a personal record 58 and squatted 100kg for 5. Tried a 78kg clean and jerk but missed it.
Today, Caleb Ward snatched 127kg quite easily for a 2kg personal record, then front squatted 170kg, a 5kg personal record.
Its been a pretty good couple of day here. What made it even better than the beautiful weather and the big lifts was that Corey Elrod stopped by to buy some shoes for a couple of his athletes in Olney. We talked about old times and current times and made preliminary plans to take some of the WFW athletes to Olney and assist him with a fundraiser to raise money for the football teams strength training equipment.
